Serves 2
Ingredients
½ onion, sliced
2 celery stalks, diagonal slices
1 large carrot, bias-cut
½ block extra-firm tofu, sliced into longer cubes
1 (13 oz) can chickpeas, drained
4 cups Two River Maitake Mushroom Broth
½–1 cup water (optional, to cook down and concentrate)
2 cups gluten-free pasta (cook separately)
Neutral oil
Fresh parsley, chopped
Method
- Heat a little neutral oil in a pot over medium heat.
- Add onion, celery, and carrot with a pinch of salt. Sweat 5–6 minutes until softened (not browned).
- Add mushroom broth and a splash of water (if using). Bring to a gentle simmer.
- Add tofu and simmer 5–7 minutes so it absorbs flavor.
- Add chickpeas and simmer 3–4 minutes to heat through while keeping structure.
- Cook pasta separately until al dente. Drain and set aside.
- Stir in fresh parsley.
- Divide pasta into bowls and ladle soup over top. Serve.